Asthma is a lifelong disease. Some experience the disappearance of symptoms completely only to find out later that the signs of asthma have recurred. There is no cure for asthma. The medications and treatment plans available are only there to help patients manage and control their condition and possibly prevent the severity and frequency of attacks.
Dealing with asthma, in general, is difficult, especially if you talk about the treatment plans. Oftentimes, asthmatics need to make a significant lifestyle change in order to control episodes of an attack.
If ever asthma makes for a debilitating disease, it is mostly due to the fact that dealing with an asthma attack is very challenging. You will hardly have enough time to think about what to do, especially if you have a sever attack. So here, we give you a quick guide about the things you must keep in mind regarding asthma attacks – what to do and what not to do, basically.
- Beware of the warning signs. You must be sensitive to the early symptoms. If you experience wheezing, chest tightness, shortness of breath, and a lot of coughing most probably, you are in for an attack.
- As soon as you feel the signs of asthma, take the exact prescription of medications your doctor has given you. They may not be able to prevent an attack but they will surely help in keeping it from worsening.
- Try to relax your breathing. Use pursed-lip breathing to help ease your symptoms.
- Do not panic. Putting yourself on alarm will only make your condition worse. This is also true with parents who have children with asthma. Seeing your child having difficulty should inspire you to think clearly so you can ease his pain immediately. Panicking may only mess up your mind.
- During an asthma attack, it is not advisable for the patient to lie down. Asthmatics are usually able to breathe easier when sitting up.
- If you are prescribed with an inhaler to help alleviate your symptoms, use it properly. Do not try to overdose thinking that using asthma inhalers will give you instant relief. Remember that there are active medicine ingredients in asthma inhalers. The only difference is that they act directly on your airways where the problem is rooted. They may give a faster relief than oral medications but that is not enough reason for you to overdose. You must still remember to use them properly, as prescribed by your physician.
- Coughing may help you loosen the mucus that blocks the air passages. Try to cough out the mucus. That will help you breathe easier.
- If things starts to get worse and you feel that none of the first course of action did anything to keep your asthma attack under control, call your doctor or better yet, rush to the emergency room of a nearby hospital. Professional care is best in handling worsening situations. After doing everything that you can, following the action plan to fight the signs of asthma as prepared by your physician, and you still find your attack to be somewhat a severe episode, it is time to seek professional